My Black Sea Bass is perfect for your next date night dinner or to make any night a special occasion. Why go out when you can make this restaurant-style dish in your own home tonight.
Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Servings: 2
Calories: 285 kcal
INGREDIENTS
- 12-14 ounces black sea bass fillets
- 6 16-20 count shrimp Peeled and deveined wild caught
- 1 tablespoon capers
- 1 clove garlic – finely chopped
- juice of one half lemon
- splash of white wine
- 2 ounces vegetable stock
- 1 tablespoon of butter rolled in flour
- 1/2 teaspoon Italian parsley – finely chopped
INSTRUCTIONS
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Preheat oven to 350
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Place sea bass fillets in a baking pan and drizzle with extra virgin olive oil, then sprinkle with sea salt and black pepper. add a little water to the pan to help keep the sea bass moist
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Roast Sea Bass for 15-20 minutes
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In a sauté pan add olive oil and chopped garlic, when the garlic starts to cook add the shrimp.
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Turn the shrimp over and add the capers.
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When shrimp are almost fully cooked add a splash of white wine.
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Add stock, lemon juice and butter rolled in flour.
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As the sauce begins to thicken up add chopped parsley, remove from heat and serve over plated Black Sea Bass fillets.
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Garnish with sliced lemon and serve with your favorite sides.
