• Homemade Whole Wheat Waffle Strips
  • Plain Yogurt Mixed with Pure Maple Syrup & Frozen Blueberries
  • Apple Slices
  • Strawberries

sağlıklı öğle yemeği fikir


  • Salad with Hard-Boiled Eggs and Homemade Italian Dressing
  • Apples
  • Cheddar and Chive Scones
  • Homemade Pancakes

healthy school lunch


  • Hummus/Cheese/Lettuce Sandwich
  • Whole-Grain Pretzels
  • Sliced Veggies
  • Homemade Tzatziki Sauce for dipping (from Fast & Fabulous)

healthy school lunch


  • Whole Wheat Pasta Salad (with prosciutto-wrapped mozzarella on top)
  • Apples
  • Melon
  • Small Salad

healthy school lunch


  • Melt-In-Your-Mouth Cream Biscuits
  • Hard Boiled Egg
  • Apples
  • Frozen Green Smoothie Pop
  • Whole Grain Corn Muffin

healthy school lunch


  • Veggie and Bean Burrito (from Fast & Fabulous)
  • Arugula Salad
  • Cheesy Chicken Dip w/ Bell Peppers for dipping

packed school lunch


  • Hummus/Cheddar/Lettuce Wraps
  • Corn Muffins (from Fast & Fabulous)
  • Fruit Salad
  • Whole-Wheat Pretzels

packed school lunch


  • Organic Ham/Cheese/Lettuce Sandwich (with a little mayo!)
  • Raspberry Lemon Muffin (from Fast & Fabulous)
  • Apples
  • Grape Tomatoes

packed school lunch


  • PB & Honey
  • Cucumbers
  • Purple Carrots
  • Blood Red Oranges
  • Deviled Eggs (from Fast & Fabulous)

packed school lunch


  • White Bean Salad (recipe in Fast & Fabulous)
  • Apples
  • Crackers
  • Cheese
  • Mini Pumpkin Muffins (not pictured!)

packed school lunch


  • Chicken Salad with Slice of Cheese & Spinach on Whole-Wheat Pitas
  • Apples
  • White Bean Mix

packed school lunch


  • Steak Chili (leftover) with cheese and sour cream on top
  • Whole Grain Corn Muffin
  • Spinach Salad topped with Apples, Sunflower Seeds, and Citrus Dressing

1-12-17 Lunch


  • Veggie and Bean Burritos (leftover); recipe is in my Fast & Fabulous cookbook
  • Whole Grain Corn Muffin
  • Applesauce

1-5-17 lunch


  • Slow Cooker Steak Chili (leftover) with toppings; recipe is in Fast and Fabulous
  • Whole Grain Corn Muffin (recipe is in Fast and Fabulous)
  • Kale Caesar Salad

1-4-17 Lunch


  • Whole-wheat Cinnamon Raisin Scones (from my “Fast & Fabulous” cookbook)
  • Plain yogurt mixed with a little homemade berry sauce
  • Topped with blueberries, apples, and homemade granola (from my first cookbook)

1-3-17 school lunch


  • Cinnamon Raisin Scones (from my Fast & Fabulous cookbook)
  • Fruit mix
  • Plain yogurt with a little pure maple syrup & pomegranate seeds
  • Homemade granola

vegetarian lunch ideas