Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Servings: 3
INGREDIENTS
- 1 lb . fresh Sea Scallops cleaned
- 1 tbsp . Cajun Seasoning or your favorite seasoning
- 1 cup of Cooked seasoned Rice
- 1 cup of fresh corn kernels
- 1 small red pepper
- 1 peach small dice skin on
- 1 tbsp . butter
- 1 tbsp . Cilantro finely chopped
- sea salt and pepper to taste
INSTRUCTIONS
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Coat scallops with seasoning on both sides, press seasoning into scallop
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In a saute pan with very little oil, sear the scallops on both sides for good color, do not move them to check until you begin to see a little browning on the edges
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Check to make sure Scallops are done (they will no longer be translucent) and serve on a bed of the Corn Medley
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While scallops are cooking in a saute pan add the butter, and allow to melt.
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Add corn and red peppers to pan and saute for 5 minutes until partially cooked.
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Add rice to corn and continue cooking on low until the scallops are done (you may need to add a little water to the pan)
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Right before serving add in the diced nectarine and on high heat saute for a minute or two.
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Add chopped cilantro and toss mixture.
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Place a large spoonful of the Summer medley on a serving plate and arrange scallops on top.
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Pour any juice from the pan over the scallops and serve immediately